FUNCTIONAL TRAINING
Functional fitness training is a type of strength training that readies your body for daily activities.
OLYMPIC WEIGHTLIFTING
In these classes we concentrate on the more technical Olympic lifts and techniques.
MOBILITY
This will help you become more flexible and loosen up any tight muscles you may have from an intense workout, or from sitting at your desk all day.
FUNCTIONAL CIRCUIT
A perfect introduction to functional training, where we combine a number of exercises into a circuit based class.
HYROX TRAINING
HYROX bridges the gap between traditional endurance and functional fitness to replicate the workout of a regular gym-goer.
OPEN GYM
Available to all members, Check timetable for availability
prices & membership
DROP IN
£10 per session
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MONTHLY
£70 per month
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Unlimited
No Contract
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Private Lessons
Private Tuition is available for individuals and also team training/ small groups.
Please contact us to tailor a package that suits you.