Gorilla Warfare Salford | Manchester

Class timetable

We have a variety of classes available to suit all levels of fitness. We can also offer private one-to-one sessions to practice specific skills or to simply build your confidence before joining one of our classes.

FUNCTIONAL TRAINING

Functional strength & fitness training is a type of strength training that readies your body for daily activities.

BEGINNERS BOOTCAMP

A tailored 12-week program to introduce you to functional training and start your fitness journey.

MOBILITY

This will help you become more flexible and loosen up any tight muscles you may have from an intense workout, or from sitting at your desk all day.

OLYMPIC WEIGHTLIFTING

We incorporate Olympic weighlifting into our functional training classes and provide 1-2-1 sessions if required.

HYROX TRAINING

HYROX bridges the gap between traditional endurance and functional fitness to replicate the workout of a regular gym-goer.

FIGHTERS STRENGTH & CONDITIONING

Tailored class to suit amateur boxers/fighters of any discipline.

OPEN GYM

Available to all members, Check timetable for availability

Private Lessons

Private Tuition is available for individuals and also team training/ small groups.

Please contact us to tailor a package that suits you.